Services

One-on-One Studio
One-on-One Home
Partner Training
One on One Skype Nutrition Consultation
Online Training
Company, Group, Club, Expo Live Seminar



Areas of Specialty:

• Weight Loss
  
• Muscle Toning
  
• Core Strength Training
  
• Sport-Specific-Athletic Enhancement
  
• Muscle Imbalance Correctional Training
  
• Lower Back Injury Prevention
  
• Endurance Training
  
• Group Training
  

PROGRAMS:

One-on-One

Rate:$100/hour (1 session/week)
    $95 (2 session/week)
       $90 (3 sessions/week)

Location: One on One Training Studio= Body Matrix Fitness Studio- Menlo Park, CA


Buddy Training

Bring a friend to work out together- Body Matrix Fitness Studio- Menlo Park, CA

Rate: $120/hour

Nutrition Consultation:

Via Skype
Rate: $80 (30 min Consultation)




GROUP TRAINING: 4 or more people

Rate: $40/per person per hour


Boot Camp:

Please visit "Boot Camp" section for times and locations.

Online Training:

Please visit "Boot Camp" section for more information.

Seminars

Rate: $250/hour plus travel expense.



At home training:

Anywhere in the west bay area, CA.  Rates upon request.
At home training also includes nutrition advising as well as FREE access to my online personal training website.