When it comes to training. Every body is different and everyone's goals are different. With a blend of creative, fun, yet challenging exercises, my mission is to design workouts specifically for you so you can attain your fitness goals safely and efficiently. I also take considerate measures to teach my clients what to do the hours between workouts in order to achieve maximum results.
Whether its to reduce stress from work, strengthen your core, attempt your first 5k, lose weight and tone up or simply find your inner fit self let me help you get on the right track.
My goal with this website was to expand my services and knowledge to a broader spectrum of individuals. I hope to also motivate those who are still skeptical or intimidated to start an exercise program.
You know you are ready for this! Ask me about how you can get a FREE initial consultation so we can begin to change your body and change your life!
Official Running Ambassador:
Official National Coach:
Locations: Honolulu, San Francisco, Long Island, Vail, Myrtle Beach, Charlotte, Puerto Rico.