K Body Fitness

STAY INFORMED WITH OUR CUTTING
EDGE NEWSLETTER!

“Kendrick is an amazing trainer. He is very knowledgeable, professional and personable. He knows how to make workouts fun.” - Stacy R.

" Kendrick knows all the little tips you need to know on how to train and trick your body to become fit and healthy - he applied them himself and has the experience that no get-fit-quick pills or videos can replace.” -Mehdi A.

“I feel like I continue to get stronger, especially in the core and upper body which has so helped my low back issues. I just wrote a note to the husband of a friend who is suffering with his back to tell him to start working out with you as soon as he is able. " -Yvonne

"I am living proof of building a metabolism. After training with Kendrick not only did he put me on the best fitness plan, but he gave me the motivation and discipline to sustain it."

- Mike Layton

"Thank you Kendrick, for being such an important element of my weekly fitness plan!! Never a dull moment with the variety of fun and challenging training methods!" -Dede

"Kendrick is a terrific motivator with a genuine interest in my all around health and well being." -Ellen K

"In the past, I've come up with excuses not to exercise, but Kendrick motivates me to come in twice a week. He is always upbeat, encouraging and varies the workout so it is always fun and interesting"

Anna T

" By incorporating Kendrick's strength training program while training at the Olympic center in Colorado Springs, I was able to take my racing to another level. I won my first pro-race in Argentina last year just after 5 months after incorporating Kendrick's strength training into my program "

- MANUEL HUERTA

ONE SIZE DOES NOT fit all when it comes to training. Every body is different and everyone's goals are different. With a blend of creative, fun, yet challenging exercises, my mission is to design workouts specifically for you so you can attain your fitness goals safely and efficiently. I also take considerate measures to teach my clients what to do the hours between workouts in order to achieve maximum results.

Whether its to reduce stress from work, strengthen your core, attempt your first marathon, lose weight and tone up or simply find your inner fit self let me help you get on the right track.

My goal with this website was to expand my services and knowledge to a broader spectrum of individuals. I hope to also motivate those who are still skeptical or intimidated to start an exercise program.

You know you are ready for this! Ask me about how you can get a FREE initial consultation so we can begin to change your body and change your life!

June 2010

Its official, my first core training video will be coming up in late July, stay tuned!

May 2010

Thanks everyone for the support in helping me prepare for my first VISA fitness seminar. It was a huge SUCCESS! Looking forward to the next one.